Is Your Child a Mini Me?

What your children are really learning from you – it may not be what you think!
 
What's your child really learning from you?

We all want our children to grow up to be happy, healthy, successful and good people.  Yet, every now and again they do something that surprises us – sometimes delightful, occasionally disappointing.  Have you ever stepped back, shaken your head and wondered, ‘Where did that come from?’

As the mother of a gorgeous, healthy, successful and fun-loving 20 year old (yes, of course I’m biased!), I’m pondering with the wonderful benefit of hindsight.  If I’m really honest, there are some things I’d do differently if I’d realised what my beautiful daughter was actually learning from me as she grew up.

I’m insanely proud of her and like the parent of an Olympic champion, when she achieves something she’s worked hard for, I cheer loudly.  When life deals her a hard blow or she’s really struggling, my heart breaks.  Regardless, much of how she deals with life’s ups and downs comes from a healthy dose of my great and not so great traits!

Children learn far more from watching what we do than hearing what we say

For every positive our children learn from us there’s a potential down side and many of us simply aren’t aware of it while we’re busy raising them. With positives and negatives, the life lessons parents teach are like flipping a coin with heads and tails. I’m no parenting expert, simply a mum with many friends who are parents, and here are the flipsides of what I’ve learnt:

On Being Goal Oriented

Heads:  Whether it’s juggling two jobs to pay off your mortgage, working 60+ hours a week to climb a career ladder, running a marathon or keeping your house tidy, your children learn that focus, action and persistence get things done and achieve success. 

Tails:  There’s a fine line between achievement and obsession.  It’s easy to lose perspective as you focus on what needs to be done, often to the exclusion of all else. Your children may actually be learning how to over-think, over-prepare and invest far more than is actually required to get the job done.  Anxiety and worry are the constant companions of over achievers.

On Being Popular

Heads:  There’s always someone popping in, the phone’s always ringing and invitations to weekends away, sporting and social events crowd your calendar.  Life is buzzing and it feels great to be validated, needed and connected.

Tails:  Spreading yourself thin across many friends may be teaching your children how to create somewhat superficial relationships.  The reality is that most of us have only a few really close friendships that are truly important and need to be carefully nurtured.

On Being Constantly Busy

Heads:  In today’s fast paced world it’s great to have so much to do!  There’s a wonderful sense of satisfaction when you’ve got lots of ticks on your list and survived another busy day.  Your children are learning to multi-task, be flexible and highly organised and cram as much into their one short life as they possibly can.

Tails:  With precious little down time, your over scheduled children may also be hard wiring high stress and hyperactivity at the cost of learning how to relax, unwind and simply ‘be’. When the focus is on doing more rather than only doing what’s important, overload and overwhelm are constant.

If you’re reading this thinking it’s a ‘no win’ damned if you do / damned if you don’t conundrum, relax – there is an easy solution.

Simply be aware and consciously choose what you want them to learn

There’s no absolute right or wrong way to raise children and the truth is we all do the best we can with what we’ve got, based on our values, beliefs and own experience of growing up.  Thankfully, as your children grow up they get to choose what to keep, what to modify and what to ditch based on who they want to be. 

In the meantime, be an intentional role model.  Use your inner resources of wisdom, hindsight, insight and forsight to do a quick, honest stock-take of your behaviours and actions.  Decide which admirable qualities you do want your children to learn.  Consciously choose what you’d rather they didn’t and give yourself permission to let it go. Then act consistently and intentionally every day.

Writing this blog, I bravely asked the 'apple of my eye and bain of my life' for one important thing she’s actually learnt from me.  Here’s what my ‘mini me’ emailed back!

Nothing just gets handed to you. If you really want it, you have to put in the effort.
At the end of the day the outcome doesn’t even matter, because you’ll be able to say you did the absolute best that you could.

Regardless of how old they are, It's never too early or late to ask your child/ren, "What’s one important lesson you've learnt from me?"  You may be surprised!

Please share – I'd love to know what your child has learnt from you.

Carpe Diem
Caroline Cameron

 

The Workstation Warrior’s Guide to Freedom

Had a bad day at the office?

The Workstation Warrior's Guide to FreedomAs a child, when someone asked you “What do you want to do when you grow up?”, it’s unlikely you would have said, “Oh, I’d love to spend my days in a small, beige laminate 3 x 3 space with my very own lockable cabinet.”

Yet many of us do and regardless of whether you’re doing a job you enjoy or not, your work space has the power to suck the very life out of you! Arriving early, you boot up your computer and wander round to the kitchen to let your sandwich hang out in the fridge with mouldy lunches long forgotten.

By the time you’ve trawled through the sea of red emails crowding your inbox (that appeared seemingly out of nowhere overnight), it’s time for a heart starter coffee. Grabbing your regular coffee buddy you make your way to the usual cafe. While your skinny latte’s making its way into a polystyrene cup, you shoot the breeze with the other workstation warriors you see most mornings.

Back at your cubicle, you try to get your head into that report you’ve been writing for days. Just as you’re starting to make progress, it’s time for an important meeting. (Oh joy, another hour of your life to be wasted in a windowless meeting room, listening to endless discussions about who knows what.) You look interested whilst pondering how to make it across the road to your next back to back meeting on time.

After downing your lunch at your beloved workstation and catching up on the latest online news or Facebook goss, it’s time to do battle with those now even more out of control emails. (Doesn’t anyone pick up the phone or get off their bottom and come round to talk anymore?) By 2pm it feels like you’ve spent more time looking for things than getting them done.

An urgent request to prepare slides for your boss’ presentation to the board tomorrow suddenly shoves everything else onto the backburner. Yes, it was scheduled 3 weeks ago, but for some reason it slipped his mind and now it’s up to you to pull the proverbial rabbit out of the hat. And if he could have the preso by 5pm so he’s got time to read it over, that would be great thanks.

By the time you head out the door to battle the peak hour traffic, you’re exhausted.  You’re racing to pick up the children and you’ve no idea what’s for dinner! Somehow none of this was part of the plan when you started your career and surely there’s more to life…

Sound familiar? Read on!  These Workplace Warrior Survival Tips will make life bearable while you hatch your freedom plan.

#1. Take Control of Your Space

Make time to clean up your workstation and ruthlessly biff anything you no longer need. Keeping your physical space uncluttered goes a long way to regaining your overall sense of control and freedom.  Within the boundaries of your work place, personalise your workstation or desktop with images that inspire, amuse and motivate you.

#2. Schedule Self Appointments for the Important Stuff

Given how much our workdays are dictated by electronic calendar invites, I’m constantly surprised how few people book an appointment with themselves to get the real work done.  Block out Real Work Time, get your head down and instantly feel more fulfilled by what you are able to get done.  If you need to work uninterrupted, book a meeting room or work from home, disappear and focus on the task at hand.

#3. Decide what Meetings You Really Must Attend

The ‘need to be needed’ and ‘in the know’ drives many people to attend meetings they can neither learn from nor contribute anything meaningful to.  If the meeting invite doesn’t state a clear purpose nor included an outcome oriented agenda, politely decline and reclaim productive hours back into your week.  If the outcome of the meeting you declined is important, you’ll find out about it one way or another.

#4 . Get Out at Lunchtime

The work will always be there and heroically downing your sandwich with one hand whilst answering emails with the other, won’t get it done any quicker. Research shows that those who clear their heads with a brisk walk or go for a run during their lunch break, are significantly more productive in the afternoon. Use the headspace time to regroup or decide what you’re going to cook for dinner!

#5. Plan Your Great Escape

If your current job isn’t remotely linked to what you really want to do, it’s time for a change. Decide what your dream work looks, sounds and feels like.  Find out what it involves and research the options. Create a plan to bridge the gap between now and your ideal future. (The Great Life Redesign provides a simple blueprint to make this easy).

#6. Change How You Look at Things

Once your Great Life Redesign vision and plan are crystal clear, the work you’re doing now becomes your ticket to freedom! Having clearly decided your future, your current role becomes a necessary, temporary transition job, rather than your life’s work. When each day is deliberately bringing you a step closer to your dream, today’s job takes on a whole new meaning.  Better still, when you’ve packed your Thrival Kit with resilience, perspective, courage and success, each day becomes noticeably easier.

Life’s too short to be chained to a workstation merely marking time to pay the bills.  Focus on what you really want, play to your strengths by doing more of what you love and do well. Plan your escape and enjoy each day as it comes.

Do you have a favourite workplace survival tip that gives you more freedom?  If so, please share, I’d love to hear it.

Carpe Diem
Caroline Cameron

 

Defining Moments – How to Jumpstart Your Next Big Thing

Sometimes we need a darn good excuse to create necessary changes in our lives! 

Have you ever tried to start a car with a completely flat battery?  No matter how often you turn the key and pump the accelerator, nothing happens.  With sheer frustration you know you’ll have to do something different to get it going.  You take out the jumper leads, attach one end to the dead battery, the other to a healthy car battery and try again.  Miraculously the engine splutters to life and with a few good revs you’re away.

Defining Moments - the key to jumpstarting life redesigns

This is exactly how it is when you’re bogged down and can’t see a way out. We all have dreams and aspirations of things we’d like to achieve if only….  Yet for all sorts of reasons we procrastinate and put it off, waiting for a better time to do what it takes.

Maybe you’re waiting until you’ve got more time, more money or the children have left home.  Perhaps your job or partner provide convenient excuses that let you off the hook so you don’t feel compelled to even start your next big thing.  What’s more, if you don’t even start, you can’t fail and we often go to great lengths to avoid failure. 

Yet, if you wait until everything in your life is ‘just right’, you may have missed the window of opportunity.  Putting off until tomorrow that which can be started today will only prolong your frustration, dissatisfaction and discontent. Regret becomes an inevitable outcome.

If this sounds like you, then look no further.  What you need is a ‘defining moment’ – something that converts your dream into a goal – one that you’re so compelled to achieve nothing can stand in your way.  What your dream needs is a ‘defining moment jumpstart’.

What’s a Defining Moment?

Defining moments are life redesign triggers.  They are catalysts that create change, breathing life into your idea and energy into your motivation.

Defining moments can be profound events that simply happen.  Remember that moment when you locked eyes across a crowded room with that one person you knew would change your life?   Serendipity, karma and pure chance create these encounters, often when you need them most.

Defining moments can be good or bad – either way you know that life will never be the same from this moment on. These include life milestones such as finishing school. Life unavoidably changes following the birth of a child, the death of a loved one or the argument that ended a toxic relationship.  These all mark the end of a chapter of your life and start of a new one.  When these events are seemingly bad, we reject them with every ounce of our being until we can no longer ignore the reality that they happened.

Defining moments often happen instantaneously.  Receiving the news that you’ve been successful in a job interview for that role you really want provides a moment in time where you look forward to the future with excitement. Although your fingers were crossed and you desperately hoped you’d get the job, there were no guarantees and you didn’t want to get your hopes up.  Often triggered by contrived serendipity, the law of attraction often creates these defining moments.

Defining moments can take on a ‘slow burn’.  When the seed of an idea is planted by a seemingly inconsequential event, it grows and grows until it can no longer be ignored.  This is what happened to Steve after a chance encounter with an elderly stranger on a railway station lead to numerous adventure travels. (You can read Steve’s story in The Great Life Redesign).

How to Recognize and Use Defining Moments to Get Going

  1. Look back on your life and make a list of all the major changes that have occurred along the way.  Notice what the particular defining moment was for each event and why that was the catalyst that set a string of future events in motion.
  1. Once you’ve got a long list, take stock of your life right now.  What needs to change?  What would you like to change, if only you could?
  1. Identify recent events that may provide the ideal reason to create your desired change.
  1. Where something else needs to happen to clear the way for your dream, work out what three steps you need to take and take the first one.
  1. Tell people!  Once you’ve got your perfectly good reason lined up, use it to explain why you’re making this change. 
  1. Now you’ve jumpstarted you’re next big thing, don’t look back.  Focus on the future, keep your foot on the accelerator and do whatever it takes to redesign your life, knowing it all started with that one defining moment.

Have you ever had a ‘defining moment’ – something that changed your life forever?  Share it here on our Great Life Redesign Facebook page or in the comments below. I’d love to hear about it and who knows, you may inspire someone else to take that first step.

Carpe Diem
Caroline Cameron

 

The Easy Way to Beat Procrastination, Banish Excuses and Live Your Dream

A simple, no cost way to 'bite the bullet'

The journey of a thousand miles begins with a single stepHave you ever noticed how easy it is to err on the side of caution?  Major life redesigns often come weighed down with endless research, heavy decisions and bucket loads of fear.  Before long, you’re over-thinking your idea, losing sleep and worrying about everything that could go wrong.

While caution is admirable and keeps us from making rash decisions, it’s often fuelled by procrastination and excuses.  We quickly come up with a thousand reasons not to make the change rather than focusing on the one really good reason to do it!

Here's what I often hear from those contemplating changing jobs, finishing a long relationship, beginning a new one, moving to a new location, traveling the world or simply starting a project that will realize a dream:

  • I can’t afford it…
  • We have to wait until…
  • What if something terrible happens…
  • What if it fails…
  • I don’t have time…
  • I don’t know how…
  • I’m too old/not old enough…
  • I’d feel guilty if I …

If any of these strike a chord, don’t despair!  You can get moving right now and feel the freedom and fulfillment of achieving your goal.  Here's the quick fix:

7 tiny steps to get your life redesign underway

  1. Take the first step

Overwhelm is often the very thing that stops change dead in its tracks.  Acknowledge that ‘eating the whole elephant in a single bite’ is a sure-fire way to fail and simply take one step.  What’s the one thing you can do right now that will bring you closer to your goal?

  1. Pick up the phone

Lack of knowledge, information and resources will halt progress on the smallest of goals.  It's so easy to crawl around the internet for hours and still be none the wiser.  Decide what you need to know and pick up the phone to someone who can help you.  If they can’t, they'll probably know someone who can.  

  1. Choose what not to do

Whilst ‘fluffing’ (filling your days with lots of insignificant tasks) creates an air of importance and busyness, it also provides a smokescreen of avoidance.  Major life changes require time to think, as well as create and do.  What could you stop doing right now to free up your time and headspace?

  1. Set a procrastination time limit

This tip came from a friend who noticed my occasional writer’s block frustration whilst writing The Great Life Redesign.  In spite of the publisher’s looming manuscript completion deadline, whenever I got ‘stuck’ on a particular chapter, I distracted myself by doing other seemingly important things. 

“Oh,” she said, “that’s easy! Set yourself a procrastination time limit.”  Sure enough, I set the microwave timer, revelled in the delicious, guilt free bliss of doing nothing and as soon as the buzzer went off, got straight back to work.

  1. Engage a buddy

It’s too easy to back away from a big dream or important goal when you haven’t told anyone about it.  Amongst your friends and family, who’s the one person who will support you best – encouraging you through the challenges and celebrating your achievements?

Tell them what you’re doing and ask them to help you hold yourself accountable by checking in regularly.  Offer to help them achieve an important goal and double the success as you both get the important things done more quickly and easily.

  1. Dump the guilt and regret

Guilt and regret are the most wasted and futile of emotions that serve little purpose beyond making you feel bad.  Both are often driven by something you did or didn’t do in the past.  Given that the past is gone and you can’t change it, let them go.  Honor the reasons they existed by learning from them and do things differently moving forward.

  1. Call on your secret weapons – Courage, Commitment and Faith

Free of regret and guilt, you now have space to fill with the powerful inner resources that make good things happen. Think of a time they’ve come to your aid in the past and call on them again.

Access Courage to face your fears; draw on unshakeable Commitment to do whatever it takes and have Faith that it will all work out exactly as it’s meant to.  (The Great Life Redesign explains ‘inner resources’and other essential tools to pack in your Thrival Kit).

Tthere are plenty of other great ways to get moving and it's often the smallest changes that make the biggest difference. What are your best tips for beating procrastination?

Carpe Diem
Caroline Cameron

 

Wouldn’t You Love an Extra Pair of Hands?

Less stress, more timean easy way to lower stress, reclaim your time and do more of what you love

Are you frantically juggling the many things you have to do, often wishing, “If only I had more time…?”  Now there’s a way and all you have to do is pick up the phone to make it happen.

I recently caught up with Abbie Allen, the founder of Lifestyle Elements, a personal and corporate concierge service.  Abbie set up her company 8 years ago to provide practical support and relief for busy people juggling the everyday challenges of managing work and life.  With my passion for helping busy people thrive on the 21st century treadmill I wanted to know more.

Imagine having your very own personal assistant for life

A personal concierge can take care of all those tasks on your to-do list so you can focus on what’s most important to you.  For example:

  • Would you rather be at work or having to take a precious annual leave day to wait for the phone company?  A personal concierge will wait for the phone company and arrange all the details for you!
  • Would you rather be taking your kids to the zoo or dragging them to the supermarket? A personal concierge will trawl the supermarket aisles and pop into the baker and fruit & veg shop before delivering and unpacking it all for you!
  • Would you rather spend your lunch break catching up with a friend or researching the purchase of a new fridge? A personal concierge will not only research different fridge options for you and provide you with a detailed report, they can then arrange the purchase, delivery and removal of your old fridge.

Wow, imagine the relief of having your concierge take care of those tasks you’re dreading asking your mum, dad or a friend to help out with …  just this once, pleeease!

No job too big, small or unusual – all you have to do is ‘just ask’

Where in the past you may have employed a cleaner, gardener or babysitter, a personal concierge can take care of organising these and many other tasks and services for you.   Whether it’s grocery shopping, laundry pick up & delivery, pet care, home care when you’re away or general errand running, no request is too big, small or bizarre!

To discover the extent of what a personal concierge will do, I asked Abbie about the most ‘unusual request’ she’s received.  “I always find this a challenging question as it’s rare that we are surprised or stumped!” Some of the more unusual requests (all in a day’s work for Lifestyle Elements), include:

  • Arranging the delivery of turf lawn to a client’s children’s primary school
  • Organising a security guard for a 21st birthday party (a common request)
  • Delivering a bunch of flowers at the last minute on a Sunday evening in Adelaide for a client who was in the United States
  • Coordinating emergency carpet cleaning after a client’s garage was flooded
  • Taking a dog to the airport for an interstate flight.

Personal Concierge – a luxury or a necessity?

Far from being a luxury, clients who use Lifestyle Elements services see it as a life saver for managing their busy lives – a service they can’t live without. Abbie’s clients invest in her service because it improves the quality of their life, their family’s life, or their employees’ lives.

Many people actually save or earn more when they employ a personal concierge.  For example, a personal concierge will thoroughly research and shop for products helping their clients get better value and avoid ‘impulse buying’ because they simply don’t have time to shop around. By outsourcing many of the time consuming but necessary tasks to a personal concierge you free up considerable time, become more productive at work and potentially earn more.

More importantly, when you’re doing better things with your time – being with your family and friends, doing something you love, the value is priceless.  Add your hourly rate to the cost of each routine but necessary task you’re currently doing to see what it’s really costing you.

Help for anyone, anywhere, anytime.

Not just for the rich and famous, a personal concierge provides a lifeline for just about anyone including executive couples, working families, single parents, business owners, family carers or people who travel a lot for work.  Lifestyle Element’s services are also offered through corporate programs to reduce stress and pressure and make life easier for employees.

Based in Adelaide, Lifestyle Elements work for clients all over the world.  They offer many of their services via phone and internet and are well connected to a global network of concierge providers who provide ‘on the ground’ services. Lifestyle Elements also offer gift vouchers, which is a wonderful way to help out a new mum, someone recovering from an illness or even a welcome birthday gift for a busy friend.

What to look for when you’re engaging a personal concierge.

Although Abbie welcomes enquiries from anyone, anywhere, she’s provided the following tips to find a safe, reliable and professional concierge service in your local area:

  1. Make sure they have relevant security checks, such as a police check.
  2. Ensure they hold relevant insurance such as public liability, professional indemnity and/or relevant motor vehicle insurance if they will be driving your vehicle
  3. Can they provide recommendations from clients?
  4. Are they flexible and willing to meet your needs?
  5. Do you and your family feel comfortable with them? Do they make an effort to get to know you? Do they like animals?
  6. Will you be able to communicate effectively with them to ensure your to-do list gets done?

So how does Abbie think this type of service is likely to change in the future?  “A personal concierge service will be used by households almost as much as a cleaner or gardener – an integral part of our everyday lives. I can’t see that life will slow down or the demands on our time will lessen. However, the way we spend time will greatly improve as more people experience personal concierge services.”

One of the keys to successfully redesigning your life is to build a great support team.  If ‘too busy’ has become a way of being for you, invite a personal concierge to become your extra pair of hands.

Carpe Diem

Caroline Cameron

 

 

PS.  I'm not an affiliate of Lifestyle Elements and receive no payment for this endorsement. I approached Abbie for this blog because I think the personal concierge service is a great idea for busy people.

Abbie Allen founded Lifestyle Elements, a personal concierge service, in 2003 when she saw an ever increasing need to provide a practical service to support our busy lives. From errand running and pet care to travel bookings and event management, Lifestyle Elements is a modern response to the dilemma of not having enough time in the day. Abbie also delivers speeches and workshops in the areas of Work Life Balance, Time Management and Women in Business. Find out more about Abbie and Lifestyle Elements – www.lifestyleelements.com.au  Twitter LinkedIn  | Facebook  |NEW – Take a look at Lifestyle Elements’ new 4 Week Corporate Concierge Pilot Program.