Is Your Child a Mini Me?

What your children are really learning from you – it may not be what you think!
 
What's your child really learning from you?

We all want our children to grow up to be happy, healthy, successful and good people.  Yet, every now and again they do something that surprises us – sometimes delightful, occasionally disappointing.  Have you ever stepped back, shaken your head and wondered, ‘Where did that come from?’

As the mother of a gorgeous, healthy, successful and fun-loving 20 year old (yes, of course I’m biased!), I’m pondering with the wonderful benefit of hindsight.  If I’m really honest, there are some things I’d do differently if I’d realised what my beautiful daughter was actually learning from me as she grew up.

I’m insanely proud of her and like the parent of an Olympic champion, when she achieves something she’s worked hard for, I cheer loudly.  When life deals her a hard blow or she’s really struggling, my heart breaks.  Regardless, much of how she deals with life’s ups and downs comes from a healthy dose of my great and not so great traits!

Children learn far more from watching what we do than hearing what we say

For every positive our children learn from us there’s a potential down side and many of us simply aren’t aware of it while we’re busy raising them. With positives and negatives, the life lessons parents teach are like flipping a coin with heads and tails. I’m no parenting expert, simply a mum with many friends who are parents, and here are the flipsides of what I’ve learnt:

On Being Goal Oriented

Heads:  Whether it’s juggling two jobs to pay off your mortgage, working 60+ hours a week to climb a career ladder, running a marathon or keeping your house tidy, your children learn that focus, action and persistence get things done and achieve success. 

Tails:  There’s a fine line between achievement and obsession.  It’s easy to lose perspective as you focus on what needs to be done, often to the exclusion of all else. Your children may actually be learning how to over-think, over-prepare and invest far more than is actually required to get the job done.  Anxiety and worry are the constant companions of over achievers.

On Being Popular

Heads:  There’s always someone popping in, the phone’s always ringing and invitations to weekends away, sporting and social events crowd your calendar.  Life is buzzing and it feels great to be validated, needed and connected.

Tails:  Spreading yourself thin across many friends may be teaching your children how to create somewhat superficial relationships.  The reality is that most of us have only a few really close friendships that are truly important and need to be carefully nurtured.

On Being Constantly Busy

Heads:  In today’s fast paced world it’s great to have so much to do!  There’s a wonderful sense of satisfaction when you’ve got lots of ticks on your list and survived another busy day.  Your children are learning to multi-task, be flexible and highly organised and cram as much into their one short life as they possibly can.

Tails:  With precious little down time, your over scheduled children may also be hard wiring high stress and hyperactivity at the cost of learning how to relax, unwind and simply ‘be’. When the focus is on doing more rather than only doing what’s important, overload and overwhelm are constant.

If you’re reading this thinking it’s a ‘no win’ damned if you do / damned if you don’t conundrum, relax – there is an easy solution.

Simply be aware and consciously choose what you want them to learn

There’s no absolute right or wrong way to raise children and the truth is we all do the best we can with what we’ve got, based on our values, beliefs and own experience of growing up.  Thankfully, as your children grow up they get to choose what to keep, what to modify and what to ditch based on who they want to be. 

In the meantime, be an intentional role model.  Use your inner resources of wisdom, hindsight, insight and forsight to do a quick, honest stock-take of your behaviours and actions.  Decide which admirable qualities you do want your children to learn.  Consciously choose what you’d rather they didn’t and give yourself permission to let it go. Then act consistently and intentionally every day.

Writing this blog, I bravely asked the 'apple of my eye and bain of my life' for one important thing she’s actually learnt from me.  Here’s what my ‘mini me’ emailed back!

Nothing just gets handed to you. If you really want it, you have to put in the effort.
At the end of the day the outcome doesn’t even matter, because you’ll be able to say you did the absolute best that you could.

Regardless of how old they are, It's never too early or late to ask your child/ren, "What’s one important lesson you've learnt from me?"  You may be surprised!

Please share – I'd love to know what your child has learnt from you.

Carpe Diem
Caroline Cameron

 

Calling all Mothers… do you know how to fly a kite?

Why Mothering is like Kite FlyingMy mother is a wise woman who has taught me many things.  As Mother’s Day approaches I’ve been thinking about her most valuable ‘pearls of wisdom’. The one that stands out most is that mothering has a lot in common with the art, skill and joy of flying a kite.

Like many, when I became a mother I was overwhelmed by the responsibility.  In spite of all the experiences and advice readily shared those who had been there before me, I was bewildered.  There was no definitive guidebook and besides, like all children, my daughter was unique. The book on how to raise her had yet to be written and I was floundering.

After patiently listening to my anguished account of one particularly gruelling day, my Mum shared this insight and suddenly it all made sense.

Mothering is like flying a kite.

To prepare we ensure the kite is sound; the string is firmly attached; the handle is strong and our feet are planted firmly on the ground.

When our babies take their first steps, we let the string out a little. As it whips and turns we hold on tight and keep it close.  Invariably in those early days, it comes crashing to the ground whilst occasionally floating for a few precious minutes.

As our children grow and set out to explore the world, the kite becomes more confident.  The string tenses and we let it out a little further.  Magically, it stays afloat a little longer – catching the breeze, sometimes dipping and turning before it returns safely to us.

Through the teenage years the kite seeks to fly higher and the string tightens, straining to be free.  Cautiously, we let the string out a little further.  Sometimes it becomes tangled in the trees and we carefully climb up to retrieve it.  Winding it back in a little, we firm our grip until it feels safe and secure again.

Some days the kite won’t want to go out flying, preferring to curl up on the couch in its PJs, safe and secure in the comfort of home.  Brought in for running repairs, all the kite needs is a bowl of hot soup and a cuddle.  It doesn’t need a mother to tell it how to fly, it simply needs a mother to stay attached on the other end of the string.

Over time we become more adept and the kite stretches further into the sky as our children soar towards independence and freedom.  While it reaches great heights, swooping and arcing until it becomes a dot in the distance, it’s always attached.  With pride we watch it achieve great things, catching the currents of life and weathering occasional strong winds.

The art of mothering is all about knowing when to let the string out; when to reel it back in and when to simply leave it be.

Now my daughter is a young adult, we’ve learnt how to fly the kite together.  These days we venture out to fly alongside each other, sharing flights and experiences whenever we can.  More often we fly solo, always knowing that the string is attached.  I know that when the time comes, I'll be there gently guiding my daughter as she learns how to fly rather than be the kite.

Thank you to my mother for teaching this valuable lesson, to my daughter for allowing me to make mistakes and to both of them for helping me master the art of kite flying.

Happy Mother’s Day to all those Mums out there who are learning how to let their children soar. 

What 'pearl of wisdom' has your mother shared that's made your role as a mother that bit easier?

Carpe Diem
Caroline Cameron

 

Wouldn’t You Love an Extra Pair of Hands?

Less stress, more timean easy way to lower stress, reclaim your time and do more of what you love

Are you frantically juggling the many things you have to do, often wishing, “If only I had more time…?”  Now there’s a way and all you have to do is pick up the phone to make it happen.

I recently caught up with Abbie Allen, the founder of Lifestyle Elements, a personal and corporate concierge service.  Abbie set up her company 8 years ago to provide practical support and relief for busy people juggling the everyday challenges of managing work and life.  With my passion for helping busy people thrive on the 21st century treadmill I wanted to know more.

Imagine having your very own personal assistant for life

A personal concierge can take care of all those tasks on your to-do list so you can focus on what’s most important to you.  For example:

  • Would you rather be at work or having to take a precious annual leave day to wait for the phone company?  A personal concierge will wait for the phone company and arrange all the details for you!
  • Would you rather be taking your kids to the zoo or dragging them to the supermarket? A personal concierge will trawl the supermarket aisles and pop into the baker and fruit & veg shop before delivering and unpacking it all for you!
  • Would you rather spend your lunch break catching up with a friend or researching the purchase of a new fridge? A personal concierge will not only research different fridge options for you and provide you with a detailed report, they can then arrange the purchase, delivery and removal of your old fridge.

Wow, imagine the relief of having your concierge take care of those tasks you’re dreading asking your mum, dad or a friend to help out with …  just this once, pleeease!

No job too big, small or unusual – all you have to do is ‘just ask’

Where in the past you may have employed a cleaner, gardener or babysitter, a personal concierge can take care of organising these and many other tasks and services for you.   Whether it’s grocery shopping, laundry pick up & delivery, pet care, home care when you’re away or general errand running, no request is too big, small or bizarre!

To discover the extent of what a personal concierge will do, I asked Abbie about the most ‘unusual request’ she’s received.  “I always find this a challenging question as it’s rare that we are surprised or stumped!” Some of the more unusual requests (all in a day’s work for Lifestyle Elements), include:

  • Arranging the delivery of turf lawn to a client’s children’s primary school
  • Organising a security guard for a 21st birthday party (a common request)
  • Delivering a bunch of flowers at the last minute on a Sunday evening in Adelaide for a client who was in the United States
  • Coordinating emergency carpet cleaning after a client’s garage was flooded
  • Taking a dog to the airport for an interstate flight.

Personal Concierge – a luxury or a necessity?

Far from being a luxury, clients who use Lifestyle Elements services see it as a life saver for managing their busy lives – a service they can’t live without. Abbie’s clients invest in her service because it improves the quality of their life, their family’s life, or their employees’ lives.

Many people actually save or earn more when they employ a personal concierge.  For example, a personal concierge will thoroughly research and shop for products helping their clients get better value and avoid ‘impulse buying’ because they simply don’t have time to shop around. By outsourcing many of the time consuming but necessary tasks to a personal concierge you free up considerable time, become more productive at work and potentially earn more.

More importantly, when you’re doing better things with your time – being with your family and friends, doing something you love, the value is priceless.  Add your hourly rate to the cost of each routine but necessary task you’re currently doing to see what it’s really costing you.

Help for anyone, anywhere, anytime.

Not just for the rich and famous, a personal concierge provides a lifeline for just about anyone including executive couples, working families, single parents, business owners, family carers or people who travel a lot for work.  Lifestyle Element’s services are also offered through corporate programs to reduce stress and pressure and make life easier for employees.

Based in Adelaide, Lifestyle Elements work for clients all over the world.  They offer many of their services via phone and internet and are well connected to a global network of concierge providers who provide ‘on the ground’ services. Lifestyle Elements also offer gift vouchers, which is a wonderful way to help out a new mum, someone recovering from an illness or even a welcome birthday gift for a busy friend.

What to look for when you’re engaging a personal concierge.

Although Abbie welcomes enquiries from anyone, anywhere, she’s provided the following tips to find a safe, reliable and professional concierge service in your local area:

  1. Make sure they have relevant security checks, such as a police check.
  2. Ensure they hold relevant insurance such as public liability, professional indemnity and/or relevant motor vehicle insurance if they will be driving your vehicle
  3. Can they provide recommendations from clients?
  4. Are they flexible and willing to meet your needs?
  5. Do you and your family feel comfortable with them? Do they make an effort to get to know you? Do they like animals?
  6. Will you be able to communicate effectively with them to ensure your to-do list gets done?

So how does Abbie think this type of service is likely to change in the future?  “A personal concierge service will be used by households almost as much as a cleaner or gardener – an integral part of our everyday lives. I can’t see that life will slow down or the demands on our time will lessen. However, the way we spend time will greatly improve as more people experience personal concierge services.”

One of the keys to successfully redesigning your life is to build a great support team.  If ‘too busy’ has become a way of being for you, invite a personal concierge to become your extra pair of hands.

Carpe Diem

Caroline Cameron

 

 

PS.  I'm not an affiliate of Lifestyle Elements and receive no payment for this endorsement. I approached Abbie for this blog because I think the personal concierge service is a great idea for busy people.

Abbie Allen founded Lifestyle Elements, a personal concierge service, in 2003 when she saw an ever increasing need to provide a practical service to support our busy lives. From errand running and pet care to travel bookings and event management, Lifestyle Elements is a modern response to the dilemma of not having enough time in the day. Abbie also delivers speeches and workshops in the areas of Work Life Balance, Time Management and Women in Business. Find out more about Abbie and Lifestyle Elements – www.lifestyleelements.com.au  Twitter LinkedIn  | Facebook  |NEW – Take a look at Lifestyle Elements’ new 4 Week Corporate Concierge Pilot Program.

Slaying the Fear Dragon – how to stop fear dead in its tracks!

Slaying the Fear DragonFEAR – it’s the #1 blocker that stops us from creating change and achieving our potential. The mere mention of it strikes dread in our heartsand has us running in the opposite direction of our dreams and goals. Common fear feeders such as public speaking, risk taking, festering work conflict, phobias, worries and change we feel is being imposed on us can create terror in the most courageous of us all.

Yesterday I had a call from Jane, a smart, goal-oriented professional and mother of two. She has a high powered, fulfilling yet all-consuming job and is the main bread winner for her family. At 42 Jane wants to start her own home-based business. She’d love be more involved in the daily lives of her children and reduce the stress of constantly juggling work, family and life. She’s dreamt of starting her business for over 5 years and has great ideas about what it could do. With great business experience, commercial acumen, vision and drive there’s really nothing to stop her. Or is there…?

What’s really getting in her way is fear. Fear of failure (not an option for an otherwise successful high achiever), fear of it creating even more stress, fear of the unknown and fear that it wouldn’t bring in enough money quickly enough. I know what it’s like. When I left my safe, secure job with its regular pay cheque to set up my own business, I felt like I’d jumped out of a plane without a parachute! Without the familiar routine, support of work colleagues and no guarantee it would work, I was terrified. For the first few months I was free falling. Yet once my well laid plans kicked in and the business took off, I discovered how to pull the rip-chord which had been there all along.

If fear is the only thing standing between you and embracing a workplace change or pursuing a long-held dream (life redesign), relax and read on.

5 simple steps to slay the fear dragon, live your dream and sleep well at night.

#1. Name your fear

Fear is your body’s alert system that tells you something’s not right. However, it’s not fear itself that’s the problem. Identify what it is you’re scared of or worried about and give it a name. Better still, create a funny picture in your mind that represents your fear. You can even give it a silly voice (eg Donald Duck)! This helps you acknowledge the fear without engaging it.

#2. Cut your fear down to size

Pull out your sword and put it into perspective. In the same way that nightmares seem more scary in the dead of night, repressed fears have a tendency to multiply and expand to disastrous and catastrophic proportions. What’s the worst thing that will happen if this fear were to come true? Maybe it’s not as bad as you’ve been dreading.

#3. Plan B – your secret weapon

What would you do if the ‘worse’ thing were to happen? Committing to the action you would take is like taking out an insurance policy or applying a 5 star safety rating. It won’t make it happen but will ensure you’re well prepared if it did. Chapter 13 of The Great Life Redesign shares simple ways to create a Plan B.

#4 Outsmart the fear

Ask yourself a better question – if this fear wasn’t there what would be possible? What if it does work out just fine? The grass is always greener on the optimistic side. Shifting your focus to fearless possibilities will set you up divert your focus, thoughts, energy and action into making them real instead of indulging in fear.

#5 Be vigilant

You may have slayed the fear dragon this time but it can and will come back! Recognise it early and take action quickly. Ask yourself, ‘what’s this fear trying to tell me and what can I do to tame it right now?’ Remember you are always bigger than your fears and slaying them is within your power. Keep these Fear Dragon Slaying Steps in your Thrival Kit, call on your inner resources (courage, perspective, calm and foresight) to help out and you’ll never face a fear you can’t overcome. What fears have you overcome and how did you do it?

Carpe diem

Caroline Cameron

 

 

3 Simple Ways to Swap Stress and Burnout for Freedom and Wellbeing

Loving life on the 21st century treadmill

Stressed and Busy PeopleWith the rapid introduction of mobile devices, labour-saving widgets and instant access to anything, anywhere, anytime we should be happy, right?

Wrong! As a professional coach, I work with many senior executives, managers, project teams, small business owners, entrepreneurs, stay-home mums and families. No matter where I go, they all have one thing in common – they’re all frantically busy and stressed.

Juggling challenging jobs, raising children, caring for aging parents, paying off hefty mortgages and more, the lines between work and life have become increasingly blurred. Contactable and on-call 24/7, the relentless pressures and demands are taking their toll.

Overlay an endless media stream of bad news stories, natural disasters and economic doom and gloom and it’s no wonder that life on the 21st Century treadmill is wearing us down.

Yet, ironically, there’s also never been a better time to create the kind of lifestyle you actually want. We’ve never had more opportunities, options and choices which is why now is the best time to redesign your life.

Hmmm, easier said than done’, I hear you say, and I understand. Flat out surviving, let alone thriving, many people simply don’t know what changes to make or how to make them to live the life they dream of. Fortunately we have more control and choice over our lives than we may think.

Here are three simple strategies to help you get started:

#1. Identify what needs to change.

Imagine your life is a house with different but connected rooms – health, relationships, career, finances etc. Take out a notepad and go for an imaginary walk through your life house, noting what parts could do with a fresh coat of paint. Identify what’s working and what’s not and jot down how you’d like each room to look.

#2. Start small and commit to action every day.

Often the smallest changes will make the biggest difference and it’s smart to start in a room that’s relatively easy to renovate. For example, if your fitness and wellbeing have been on the backburner, commit to a daily 20 minute walk and build up to regular gym sessions or whatever exercise you enjoy.

#3. Create space – decide what you’re going to ‘stop’ doing.

The hectic pace of life often leads us to unconsciously add more to every day until there are simply no hours left. Stacking your days with frantic activity is the fastest track to burnout and stress. Go through each room again and make a decision about what you’ll reduce, delegate to others or simply stop. Notice the relief and freedom that comes from removing the clutter. This creates space to focus on what’s really important.

There’ll be more simple ways to swap stress, overwhelm and burnout for freedom, choice and wellbeing in future posts.

In the meantime, what strategies do you have for making positive life changes easy? Please share them below – I’d love to hear your top tips.

Carpe diem.
Caroline